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To sign up for a class, please fill out our Class Registration Form below.
Site Location Information.
Yoga Stretch for Seniors - Fall 2009, Avalon Square
Refresh and revitalize with simple yoga postures, stretching exercises and relaxation techniques while sitting in a chair, standing and lying on the floor. The class is taught at an intermediate-advanced level. To participate, members must be able to: transfer into and out of a chair independently; transfer to the floor and back to a chair; stand, unassisted for 1-2 minutes. Call Sue Luna, wellness coordinator at 262-446-9480 for more information and to register. Classes are ongoing with 8 week sessions. Meets Wednesdays, 2:30-3:15 p.m. $40 for residents and community connections members, $55 for non-members.
Avalon Square, Waukesha
Fee: $40/$55
Presbyterian Homes of Wisconsin
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