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active lifestyles for seniors
To sign up for a class, please fill out our Class Registration Form below.
Site Location Information.

Yoga Stretch for Seniors - Fall 2009, Avalon Square

Refresh and revitalize with simple yoga postures, stretching exercises and relaxation techniques while sitting in a chair, standing and lying on the floor. The class is taught at an intermediate-advanced level. To participate, members must be able to: transfer into and out of a chair independently; transfer to the floor and back to a chair; stand, unassisted for 1-2 minutes.
Call Sue Luna, wellness coordinator at 262-446-9480 for more information and to register.  Classes are ongoing with 8 week sessions.  Meets Wednesdays, 2:30-3:15 p.m. $40 for residents and community connections members, $55 for non-members.  



Avalon Square, Waukesha
Fee: $40/$55


CLASS REGISTRATION FORM    (All fields required)
Name
Address
City
State
Zip
Email
Phone
     
Name of Class

Date of First Class
Class Fee
   For questions and payment information
contact Dena Kugel at 262-446-9307.
  


Presbyterian Homes of Wisconsin
222 Park Place, Waukesha, WI 53186
800-720-7434  •  262-547-6741  •  info@presbyterianhomes.com


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